Things I know, but forgot!

I LOOOOVVVEEE this podcast! It’s like a BFF that you can call for quick advice, who will always tell you the truth! The episodes are the perfect length of time for a quick reboot of focus, but not long and cumbersome. I always take away some nugget that I can immediately use in my practice!
Todays gem was the following “don’t try to solve problems that don’t exist” OMG! I know this, and yet I catch myself doing this so much! Im so conditioned to be a problem solver that I catch myself thinking of solutions before the problems even occur! I need to stop this right away when i catch myself.
Love this podcast!